Trauma + PTSD Therapy in Houston: Psychotherapy for individuals, couples + families.
Trauma-Informed Psychotherapy in Houston
Trauma can alter how you experience safety, relationships, and even your sense of self.
Whether arising from a single overwhelming event or prolonged relational stress, trauma often lingers in ways that are difficult to articulate but deeply felt.
At Noel C. Gonzalez Psychotherapy + Consultation, we provide trauma-informed psychotherapy in Houston for individuals navigating the psychological effects of adverse experiences. Treatment is grounded in evidence-based practice and depth-oriented psychotherapy, offering patients a structured, confidential space to process traumatic experiences while restoring emotional stability and internal coherence.
Under the clinical leadership of Dr. Noel C. Gonzalez, PhD, LPC-S, patients benefit from a collaborative model of care. Dr. Gonzalez provides senior clinical oversight and supervision to ensure that trauma treatment is delivered thoughtfully, ethically, and with appropriate pacing.
This structure enables patients to receive dedicated therapeutic attention while also receiving experienced supervisory guidance.
Understanding Trauma
Trauma is not defined solely by the event itself, but by how the nervous system and psyche respond to it. Experiences such as childhood neglect, emotional abuse, medical crises, sudden loss, accidents, relationship betrayal, or chronic stress can leave lasting psychological effects.
Common trauma-related symptoms may include:
Intrusive memories or flashbacks
Heightened anxiety or hypervigilance
Emotional numbing or detachment
Shame or self-blame
Difficulty trusting others
Irritability or mood instability
Sleep disturbance
For some individuals, trauma presents as Post-Traumatic Stress Disorder (PTSD). For others, it may appear more subtly through relationship difficulties, persistent anxiety, or patterns of emotional avoidance.
Types of Trauma We Address
Our clinicians work with a range of trauma presentations, including:
Childhood trauma
Complex trauma (C-PTSD)
Relational and attachment trauma
Medical trauma
Trauma associated with sudden or violent loss
Caregiver trauma and burnout
Grief complicated by traumatic circumstances
We recognize that trauma is often layered and relational. Therapy provides space to understand how past experiences continue to shape present functioning.
Our Approach to Trauma Therapy
Effective trauma treatment requires both safety and structure. Our approach integrates trauma-informed care with psychodynamic psychotherapy, helping patients understand not only symptoms, but the underlying relational and emotional patterns connected to traumatic experience.
Treatment may incorporate:
Stabilization and grounding techniques
Development of emotional regulation skills
Exploration of attachment and relational patterns
Gradual processing of traumatic memory
Integration of past experiences into present identity
We draw from evidence-based principles, including trauma-focused cognitive behavioral therapy (TF-CBT), attachment theory, and contemporary trauma research, while maintaining a depth-oriented perspective that honors the complexity of each patient’s internal world.
Trauma therapy is not about forced re-exposure. It is about pacing, emotional containment, and restoring a sense of safety within the therapeutic relationship.
For some, trauma work unfolds through reflective, psychodynamic exploration. For others, a more structured, trauma-focused framework is indicated or group counseling. The therapeutic approach is tailored to each patient’s history, symptom presentation, and readiness, with careful attention to pacing, stabilization, and emotional containment.
What to Expect
Trauma therapy is individualized and paced according to each patient’s readiness and goals. Early sessions often focus on stabilization, strengthening coping capacity, and establishing safety before deeper trauma processing occurs.
Patients may experience:
Greater emotional regulation
Reduced physiological reactivity
Improved relational awareness
Increased self-understanding
A restored sense of agency
Our goal is not simply symptom reduction, but meaningful integration of experience.
Trauma and Grief
Trauma and grief frequently intersect. Sudden or traumatic loss can intensify intrusive memories, anxiety, or emotional numbing. When bereavement is complicated by trauma, an integrated approach is often beneficial.
Bilingual Trauma Therapy in Houston
We provide trauma-informed psychotherapy in both English and Spanish. Language, culture, and family history shape how trauma is processed and expressed. Our clinicians strive to offer care that is both psychologically rigorous and culturally attuned to Houston’s diverse communities.
Here are contact details for our in-person appointments:
We Are Here to Help
Trauma and PTSD can leave individuals feeling unsettled, hyper-alert, or emotionally distant — even when life appears outwardly stable. These experiences are not signs of weakness; they are understandable responses to overwhelming events.
At Noel C. Gonzalez Psychotherapy + Consultation, we provide trauma and PTSD therapy in Houston for individuals seeking thoughtful, structured support. Whether you are coping with recent trauma or long-standing effects of earlier experiences, therapy offers a confidential space to restore emotional balance and internal stability.
Your experiences matter. If you are considering trauma therapy in Houston, we invite you to schedule a consultation to discuss your concerns and determine the most appropriate next steps.
Schedule a Consultation
If you are seeking trauma or PTSD therapy in Houston, we invite you to schedule a consultation. We will discuss your concerns, answer questions, and determine the most appropriate therapeutic fit within our practice.
📍 2019 Washington Ave, Suite 101
Houston, TX 77007
📞 (281) 501-3683